Choose your path to a better you
Mindful Focus
- Improved posture and body alignment
- Better mobility and flexibility
- Reduced Stress levels
- 1 x Group/online mat class per week
- Access to on demand video classes and a monthly nutrition guide
Flex-Ability
- All the health benefits of Mindful focus
- Improved posture
- Book into any group class
- Valid for 3 or 6 months
- 10 or 24 live and online mat class packages
Reformer Refinement
- Fully equipped studio
- One on one instructor led 1 hour classes
- Helps accelerate recovery
- Better body performance
- Choice of 5 10 or 20 class packages
